Showing posts with label Too Tall Fritz. Show all posts
Showing posts with label Too Tall Fritz. Show all posts

Saturday, January 11, 2014

RECAP and GOALS!

Hello again!  It has been a little while since my last post, but no fear I am back at it!!  First, here are a few stats and highlights from my 2013 race season and then my goals for 2014!

2013 Participation

-Seven 5K events (two being winter 5K obstacle courses and one a 5K trail run)
-One 10K
-Three Half Marathons
-Eight Sprint Triathlons (one indoor tri and one part of a relay team)
-One Olympic Triathlon
-One Duathlon

Highlights Of The Season

-A 3rd place AG podium finish at the Northwoods Triathlon
-Completing my first Olympic distance triathlon
-Completing my first duathlon

2014 Goals

-Complete my first marathon this coming May
-Complete my first half ironman distance this coming July
-Dial in my nutrition to eat to fuel my body, cut out the junk and processed foods
-Maintain at least one day a week of crossfit during my busy triathlon summer months (last year I look 2 1/2 months off from crossfit and it showed)

In other news I was supposed to start my 18 week marathon training plan this past Monday. However, due to an ongoing battle with bronchitis, that is/was not happening. Now I am on to a 16 week training plan and hope to be 100% healthy for the start of that program.

I picked up a couple books yesterday for motivation and training purposes!  A shout out goes to Too Tall Fritz for the heads up on the WOD book!  Check out her blog:  http://tootallfritz.com